7 Ways to Love not Judge
People will do WAY more to grow, change and become a better person when they feel they are loved and accepted than when they feel judged and criticized.
No one wants to be judged, controlled and criticized.
When you increase your emotional intelligence, you also increase your ability to love and accept other people simply for being who they are, instead of who you expect them to be.
That’s when your relationship can begin to move in a positive direction!
Here are seven ways to increase your emotional intelligence so you can–
Love, not Judge.
One: Watch your Expectations
• Does it have to be your way?
• Do they really need to be the way you think they need to be?
• Can you accept them for who they are?
• Can you accept that they are a different person with different taste buds and it might not always be to your liking–but that’s ok?
Two: Positive Thinking
• If you are judging, complaining, and criticizing, you’re thinking negatively.
• Negative thinking is not being loving and accepting.
• Choose to find their positives, choose to focus on what’s great about them.
Three: Eliminate black and white thinking
• Be flexible
• Right-My way and Wrong-Your Way
• What you consider RIGHT might not be RIGHT for them
Four: Turn off your Inner Critic
• When you are highly judgmental of yourself, you’ll be more critical of others
• Increase compassion and love for yourself and you’ll increase it for others
Five: Stop Comparisons
Ever think? They/you/your relationship ‘should’ be more like so and so’s.
• Remember–We all have strengths and weaknesses in different areas-we’re all supposed to be unique.
• The person/situation/relationship you’re idolizing (and making comparisons with) may have weaknesses you’re not even aware of.
Six: See Things in Reverse
• Would I want them to be judging me for the traits I have that bother them
• Would I want them to accept and love me understanding that we all have imperfections? (part of being human)
• Would I want them to criticize me or focus on my good points?
Seven: Focus on Making yourself a Better Person
• When you’re happy and fulfilled, you’ll be less critical of your partner.
• When you take responsibility for changing the way you view things and the way you choose to respond to things, that’s when you truly begin to make changes in your life and your relationships.
• You will experience the ripple effect.
Love them versus Judge them.
Facebook Live from today will give you more information on this topic.
FOCUS on you.
Increase your emotional intelligence to help you become a better you and you’ll feel the effects in every other area of your life!
If you’d like help with this……
Email fay@fayprairie.com and say ‘HELP’ and I’ll contact you.
I’ve created a FREE online Masterclass for you on EQ (Emotional Intelligence).
EQ is responsible for 85% of your success in life so taking 53 minutes to watch this class will benefit your life for years to come!
Go HERE to immediately access it
www.fayprairie.com/emotionintelligence
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Here’s what I can do for you..
I’m a professional, certified counselor who’s taken the route of a personal life coach and speaker.
I’ll help you increase your emotional intelligence which will result in POSITIVELY GREAT improvements in your relationships.
I’ll help you develop EMPOWERING MINDSETS so you can kick stress, anxiety, worry, negativity, and resentments to the curb!
Get out of the ‘spin’ cycle and move into the life you want!
The life you dream about!
